Wednesday, October 9, 2013

Weekly top 10 articles for 10/9/13

An article about training rehabilitation and staying alive when the doctors give you bad news.

http://articles.elitefts.com/training-articles/what-is-hardcore-2/

How to look awesome.

http://the-strength.com/how-to-look-awesome/

Understanding the growth hormone.

http://breakingmuscle.com/health-medicine/growth-hormone-how-does-it-work-and-why-do-women-have-more

Sitting all day long will take its toll on your body.

http://bretcontreras.com/puppies-in-vices/

How to be motivated - how to stop making excuses - and not be afraid to make mistakes.

http://www.bornfitness.com/mindset-motivation-and-mistakes-an-interview-with-martin-rooney/

Do you want to get stronger...better at lifting? Then learn what you suck at.

http://www.t-nation.com/free_online_article/most_recent/expose_your_weaknesses_to_get_strong

So you want to start sprinting?

http://www.ericcressey.com/2013/03

Do women need to train differently than men?

http://www.tonygentilcore.com/blog/myth-female-specific-training/

Why ‘the squat’ is so good.

http://www.livestrong.com/article/556240-the-worlds-greatest-exercise/

Pursuing the art of living - how to let go and move forward.

http://zenhabits.net/

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