Weekly top 10 articles for 10/16/13

What is your approach to working out?

http://www.bornfitness.com/the-most-common-workout-mistake/

Sometimes it is not "letting go" that is holding you back from being stronger.

http://tinybuddha.com/blog/stop-pushing-the-art-of-relaxed-achievement/

Seriously folks, be mindful of the choices you make when you eat crap.

http://www.drfranklipman.com/the-13-grossest-processed-foods-people-actually-pay-money-to-eat/

Missed your workout? Here are some awesome bodyweight exercises you can do at home, and they all can be modified.

http://www.girlsgonestrong.com/bodyweight-strength-six-exercises-to-help-you-get-strong-without-weights/

Paleo diet party rules.

http://www.marksdailyapple.com/top-10-paleo-party-rules/#axzz2hp6f6dBy

Watch that the words you speak are powerful words that benefit your life.

http://www.nerdfitness.com/blog/2013/10/08/are-you-dragonborn-the-dangerous-power-of-words/

How lifting heavy can assist in getting you lean.

http://www.tonygentilcore.com/blog/value-lifting-heavy-someones-goal-get-lean/

So life can be tough, but you don't quit. You don't stop training. You move forward.

http://articles.elitefts.com/training-articles/the-rough-patch-needs-formatted/

How lifting applies to life.

http://articles.elitefts.com/training-articles/the-executive-meathead-training-to-choose/

What is "being driven?"

http://articles.elitefts.com/training-articles/are-you-driven/