Speed, Strength & Conditioning, Personal training & Fitness Class Training Video Montage 10/14-10/20

This was an awesome week at The Spot Athletics here in Columbus!  Our athletes all trained hard and took steps to becoming better, whether it was our ten year old baseball player or olympic wrestlers.  Our personal training and met con clients all pushed hard to reach their goals.  Here at the spot, everyone becomes a champion as they achieve their goals, and that is why our motto is: We Build Champions! Great job to all of our clients!