Speed, Strength & Conditioning, Personal training & Fitness Class Training Video Montage 10/7-10/13

Well here is a glimpse of another great week at The Spot Athletics!  Our Olympic hopeful wrestlers and Jiu Jitsu black belt continued to work hard and get better.  All of our Personal Training clients continue to work hard on their way to accomplishing their goals and becoming champions, and our Met Con Clients are loving their classes! The Spot Athletics Coaches are even getting after it with their own training as well. Great Job to all of our clients!