Thanks for the video. Other than finishing with a bent knee/overextended back, what are some of the other ways people do these incorrectly?
Jeff,By pulling with their arms instead of locking out or starting with the hips is a big one. Using too little weight is another.
Thanks for the video. Other than finishing with a bent knee/overextended back, what are some of the other ways people do these incorrectly?
ReplyDeleteJeff,
ReplyDeleteBy pulling with their arms instead of locking out or starting with the hips is a big one. Using too little weight is another.