Wednesday, November 20, 2013

Top 10 articles of the week for 11/20/2013

How to stay sharp and on point with your deadlifts.

http://articles.elitefts.com/training-articles/tips-to-help-five-common-deadlift-mistakes/

These 2 articles are together and direct specific change in your life.

http://the-strength.com/5-changes-to-make-this-week/

http://the-strength.com/5-changes-to-make-this-week-part-2/

Is it discipline or is it passion?

http://articles.elitefts.com/training-articles/just-sayin-who-defines-discipline/

How to get CLEAR on your intentions and what you want out of your life.

http://www.dailycupofyoga.com/2013/11/13/what-will-you-do-with-your-one-precious-life/

Health is not a given...stay thankful for what you have.

http://experiencelife.com/unedited/

How to be spontaneous.

http://www.nerdfitness.com/blog/2013/11/07/when-was-the-last-time-you-did-something-spontaneous/#more-20711

Some great items to put on your daily training "to do" list.

http://bretcontreras.com/5-things-you-should-do-everyday/

Which is better? Fresh or frozen food?

http://lifehacker.com/the-science-of-nutritional-differences-between-fresh-an-1460202541

How to get rid of jealousy. Poor emotional/mental habits keep you from being healthy mentally and physically.

http://zenhabits.net

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