Speed, Strength & Conditioning, Personal training & Fitness Class Training Video Montage 11/4-11/10

Check out this week's video montage!  Lots of stuff going on around the gym.  Thanksgripping is  coming up on Nov. 16th, which will help raise money for the Wounded Warrior Project!  Also, all the volleyball clubs are about to be in full swing.  We are getting busy building champions!  Enjoy the video and share!