Are genetics secondary to hard work?
http://articles.elitefts.com/
Spot reducing is a myth...so what do you need to do?
http://bretcontreras.com/for-
Why you should do things you are not good at
http://www.
This article gives a perspective on training to failure - should you or shouldn’t you.
http://www.bornfitness.com/
DIET
You’ve heard “you should always eat a good breakfast” - True or false?
http://well.blogs.nytimes.com/
Nutrition Tips You should be following.
http://www.girlsgonestrong.
GOALS
Do you have extraordinary resolve? Just when you think you understand what resolve is about, perhaps you really don’t.
http://articles.elitefts.com/
How to manage your goals and expectations.
http://experiencelife.com/
HEALTHY MIND
Maybe its time to single-minded instead of multi-tasking
http://www.success.com/
How to let go of your crutches.
http://zenhabits.net/crutch/
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