Top 10 Articles for April 9, 2014

How to stay small and weak forever.  (Of course - you don’t want that)

http://articles.elitefts.com/training-articles/how-to-stay-small-and-weak/

Don’t make excuses. Work with the body you have, not against it.

http://breakingmuscle.com/nutrition/the-story-of-the-endomorph-how-to-work-with-what-you-have

You are the only person you have to prove anything to - training for life.

http://articles.elitefts.com/training-articles/training-for-life/

Motivation - some days you have it, some you don’t. What to do when you don’t.

http://www.girlsgonestrong.com/why-motivation-is-overrated/

The cure for your distraction syndrome.

http://zenhabits.net/distractionitis/

What might be the best supplement ever?

http://articles.elitefts.com/nutrition/the-best-supplement-ever/

Exercise can help you live longer.

http://well.blogs.nytimes.com/2014/04/02/how-exercise-can-help-you-live-longer/?_php=true&_type=blogs&module=BlogPost-Title&version=Blog%20Main&contentCollection=Phys%20Ed&action=Click&pgtype=Blogs&region=Body&_r=0

Just because you are tired doesn’t mean it was a great workout.

http://bretcontreras.com/addicted-to-fatigue/

Your struggles and challenges do not define you.

http://tinybuddha.com/blog/your-struggle-does-not-define-you-2-steps-to-start-breaking-free/

FOR THE LADIES: 

Getting lean means lifting and eating, not starving.

http://breakingmuscle.com/womens-fitness/the-female-guide-to-getting-lean