Top 10 Articles for April 2, 2014

3 reasons you aren’t getting stronger.

http://breakingmuscle.com/strength-conditioning/3-reasons-you-aren-t-getting-any-stronger

Fat loss for dummies - keep it simple folks.

http://articles.elitefts.com/training-articles/programs/under-the-bar-21-days-to-fat-loss

Is a negative self-image and feeling bad about yourself your ultimate motivation to change, train and get healthy?  Check out a new way to get better results from the decisions you make for a new you. 

http://breakingmuscle.com/strength-conditioning/meta-programs-how-to-adjust-your-thinking-for-better-results

“I want to lose my belly fat so I’ll do more cardio and ab exercises.”  NO!

http://articles.elitefts.com/training-articles/why-cardio-alone-doesnt-cut-fat/

You don’t have to wait to hit rock bottom to re-invent yourself. You can rock it now!

http://tinybuddha.com/blog/how-to-rock-your-rock-bottom-and-reinvent-yourself/

Ever thought about an hiring an on-line coach? Buyers beware.

http://articles.elitefts.com/training-articles/buyers-beware-2/

Which diet is right for you?  Answer: it depends.  

http://articles.elitefts.com/nutrition/getting-dirty-if-it-fits-your-macros-needs-formatted/

Great article on getting more out of life when you have less money - money doesn’t define you.

http://tinybuddha.com/blog/getting-more-out-of-life-when-you-have-less-money/

Have you ever gotten stale or lost your enthusiasm? Sometimes the training goal is to learn how to enjoy training again.

http://braintree.patch.com/groups/coaches-corner-coaching-tips-for-youth-sports/p/being-an-athlete-means-more-than-winning-games

FOR THE LADIES

http://articles.elitefts.com/training-articles/what-women-should-never-do-but-often-do-while-trying-to-get-in-shape-part-1-of-6/