Top 10 Articles for April 16, 2014

What is the real secret to success?

http://articles.elitefts.com/training-articles/the-secret-to-success/

Tips to help 5 common deadlift mistakes.

http://articles.elitefts.com/training-articles/tips-to-help-five-common-deadlift-mistakes/

Do you want your body to change? Add speed and power to any movement, the body changes.

http://www.t-nation.com/free_online_article/most_recent/train_like_a_man_5_the_real_paleo_exercise

Stop sucking and train more. No more excuses.

http://breakingmuscle.com/strength-conditioning/stop-sucking-and-train-more

How to beat sugar cravings!

http://www.mindbodygreen.com/0-13295/simple-tips-to-help-you-beat-sugar-cravings.html

Why focus on a “potential" bad outcome and be a worrier? You’ll be okay.

http://zenhabits.net/ok/

What about strength training for endurance running?  Yep...it helps improve endurance running.

http://breakingmuscle.com/running/how-to-build-strength-to-improve-running-efficiency

Live by your own values, not someone else’s.

http://tinybuddha.com/blog/live-values-everything-else-will-fall-place/

You either win or you learn, even if you lose.

http://breakingmuscle.com/martial-arts/you-either-win-or-you-learn-athlete-journal-28

FOR THE LADIES:

Ladies don’t compare, you are only in competition with yourself.

http://www.tonygentilcore.com/blog/the-x-factor-when-it-comes-to-convincing-women-to-lift-weights/