We realize most of our readers are not coaches, but this first article should get you to look at your life and approach it with a “coach” perspective - because you are truly the coach of your own life.
http://articles.elitefts.com/features/columns/how-did-pete-carroll-win-the-superbowl/
10 steps to get BSLS (bigger stronger leaner smarter)
http://articles.elitefts.com/training-articles/ten-simple-tips-to-get-bigger-stronger-leaner-and-smarter/
How to screw up and move on - getting a grip on perspective.
http://breakingmuscle.com/sports-psychology/on-ing-up-and-then-moving-on-the-importance-of-perspective-in-athletics-and-life
So- you want to start jogging?
http://www.t-nation.com/training/jogging-delusion
Where is happiness really located?
http://zenhabits.net/self-reliance/
What should you eat post-workout?
http://breakingmuscle.com/mobility-recovery/eating-to-recover-how-and-what-to-eat-post-workout
Can you prevent overuse injuries?
http://articles.elitefts.com/training-articles/are-overuse-injuries-preventable/
Are your goals distracting you?
http://articles.elitefts.com/training-articles/how-goals-are-distracting-your-game/
How to know if you are hydrated and drinking enough water.
http://breakingmuscle.com/nutrition/why-and-how-to-stay-hydrated
FOR THE LADIES.
Part 2 from last week…How your cycle affects your training.
http://www.girlsgonestrong.com/menstrual-matters-part-2-personalizing-a-program-based-on-your-schedule/
http://articles.elitefts.com/features/columns/how-did-pete-carroll-win-the-superbowl/
http://articles.elitefts.com/training-articles/ten-simple-tips-to-get-bigger-stronger-leaner-and-smarter/
http://breakingmuscle.com/sports-psychology/on-ing-up-and-then-moving-on-the-importance-of-perspective-in-athletics-and-life
http://www.t-nation.com/training/jogging-delusion
http://zenhabits.net/self-reliance/
http://breakingmuscle.com/mobility-recovery/eating-to-recover-how-and-what-to-eat-post-workout
http://articles.elitefts.com/training-articles/are-overuse-injuries-preventable/
http://articles.elitefts.com/training-articles/how-goals-are-distracting-your-game/
http://breakingmuscle.com/nutrition/why-and-how-to-stay-hydrated
Part 2 from last week…How your cycle affects your training.
http://www.girlsgonestrong.com/menstrual-matters-part-2-personalizing-a-program-based-on-your-schedule/
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