Top 10 articles of the week for 1/22/2014

3 principles you need to incorporate into every action.
http://articles.elitefts.com/training-articles/the-3-ps-of-peak-performance/?utm_source=Store+Orders&utm_campaign=ecd04b9a38-newsletter_1_3_20141_2_2014&utm_medium=email&utm_term=0_a87af89fe5-ecd04b9a38-55557329

Strength is a choice.
http://articles.elitefts.com/features/iron-brothers/strength-is-a-choice/

A great article on the weight lifting subculture and the many ways to compete within (powerlifting, bodybuilding, figure competition, etc.)
http://articles.elitefts.com/training-articles/just-sayin-can-we-all-just-get-along/

How to deal with your emotions and what is happening in your life - instead of denying and burying them.
http://tinybuddha.com/blog/how-we-can-reduce-our-suffering-by-feeling-uncomfortable-feelings/

Got 6 minutes?  What you can do daily to increase your athleticism.
http://www.t-nation.com/training/increase-athleticism-in-6-minutes

Life lessons that are true at any age.
http://www.mindbodygreen.com/0-12323/11-life-lessons-that-are-true-at-any-age.html

Keep you insulin levels in check with your diet and keep you body burning fat…here is how.
http://breakingmuscle.com/nutrition/insulin-and-glucagon-how-to-manipulate-them-and-lose-fat

What is the great fitness error?
http://www.bornfitness.com/the-great-fitness-error/

Detox diets demystified.
http://www.girlsgonestrong.com/detox-diets-demystified/

How repetition can jumpstart a new habit and change in your life.
http://zenhabits.net/repeat/