Wednesday, January 29, 2014

Top 10 articles for 1/29/2014

Know your priorities.
http://articles.elitefts.com/training-articles/iron-legacy-what-are-your-priorities/

Why aren’t you achieving your goals? This article just might contain the answer
http://articles.elitefts.com/training-articles/goals-weight-loss-and-motivation/

Get your eating in order.  Part 1 of this series was posted on 1/8/14.  For your convenience we are posting it again along with Part 2 which is Five Ways to control your appetite.
http://articles.elitefts.com/nutrition/nysc-undercover-why-your-brain-loves-junk-food-part-1/
http://articles.elitefts.com/nutrition/nysc-undercover-5-ways-to-control-appetite/

Misery and how to be happy in the midst of it.
http://zenhabits.net/misery/

Are you getting the fats your body needs?
http://www.mindbodygreen.com/0-12269/how-to-make-sure-you-get-the-fats-your-body-needs.html

How to increase number your number push-ups and chin-ups.
http://www.tonygentilcore.com/blog/simple-way-increase-total-number-push-ups-chin-ups-can-perform/

4 supplements good for your life and your lifting.
http://breakingmuscle.com/nutrition/4-supplements-that-are-good-for-your-life-as-well-as-your-lifting

The situation or circumstance is not to blame for you losing control.
http://www.gretchenrubin.com/happiness_project/2014/01/strategy-of-loophole-spotting-4-the-lack-of-control-loophole/

8 nutritional strategies for those who CAN’T gain weight.
http://www.ericcressey.com/blog

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