Top 10 Articles for June 25, 2014

It’s time for that tough workout, but your body isn’t complying.  What do you do? Here are some options.

http://breakingmuscle.com/strength-conditioning/5-workout-remedies-for-when-you-feel-weak

This article will show you how to get your habit changes from getting thrown off course.

http://zenhabits.net/railed/

You can’t spot reduce. It’s a myth. So here is what you!

http://bretcontreras.com/for-the-millionth-time-spot-reduction-is-a-myth/

What do you do when you just aren’t motivated?  Here is the secret to motiviation.

http://www.t-nation.com/powerful-words/the-motivation-secret

7 myths people believe about losing weight.

http://www.mindbodygreen.com/0-14264/7-ridiculous-myths-people-believe-about-losing-weight.html

Another anti red meat study… but here is the other side of the coin no one considered.

http://anthonycolpo.com/another-bullshit-anti-red-meat-study/

When you feel like have been wronged, do you know how to let it go and move on?

http://tinybuddha.com/blog/how-to-stop-hurting-when-you-feel-youve-been-wronged/

—-Here’s how to manifest success every day.

http://www.mindbodygreen.com/0-14244/5-ways-to-manifest-success-every-day.html

FOR THE LADIES:

Don’t make these fat loss mistakes!!

http://www.t-nation.com/diet-fat-loss/10-mistakes-women-make-with-diets

What is testosterone’s role for the female athlete?

http://breakingmuscle.com/womens-fitness/the-role-of-testosterone-for-the-female-athlete