Wednesday, July 2, 2014

Top 10 Articles for July 2, 2014

For Americans, coaches, clients - Training secrets Obama does not want you to know.

How to live a good life on a shoe-string budget.

Your excuse about not having enough time to train is wrong.

What is the role of your ego in the weight room?

Your nutrition is important for your training - make sure you are getting enough Vitamin D!!!

To get stronger, variety is key.  But know what your goal is.

Are you afraid running will eat up all the precious muscle you built?

Perhaps you can find happiness now, instead of chasing it in the future.

Find out why you might be tired all the time.

FOR THE LADIES:
Don’t make these 10 mistakes with your diet.

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