Top 10 Articles for July 16, 2014

Do you have any idea why you do what you? Or, what you want to accomplish in light of it?

http://articles.elitefts.com/training-articles/powerlifting-articles/strong-mind-live-learn-and-pass-on/

Why CROSSFIT?

http://articles.elitefts.com/training-articles/wth-are-they-thinking/

Do you want increased size and conditiong? Check out these secondary workouts.

http://articles.elitefts.com/training-articles/secondary-workouts-for-increased-muscle-size-and-conditioning/

It can be really hard to change a habit.  Here are some reasons why.

http://www.gretchenrubin.com

Break three rules and build more muscle.

http://www.t-nation.com/training/break-3-rules-build-more-muscle

How to change other people.

http://zenhabits.net/change-others/

5 foods that could help you wean yourself off sugar.

http://www.mindbodygreen.com/0-14499/5-foods-to-help-wean-yourself-off-sugar.html

Stress may slow down your metabolism.

http://www.mindbodygreen.com/0-14531/new-study-shows-that-stress-slows-down-your-metabolism.html

Glutes matter in anyone’s life or in bjj… therefore “get glutes.”

http://breakingmuscle.com/brazilian-jiu-jitsu/why-glutes-matter-in-bjj-and-how-to-get-them

The habits of happiness.

http://zenhabits.net/brighten/