Age, body type, genetics, etc. It’s about YOUR program and YOUR life… so quit comparing.
How is your yoke? Don’t forget your shrugs.
Are you acting out a story and living a life that doesn’t belong to you…that isn’t even close to the one you want? How do you change that?
Dining out is always a challenge when one is endeavoring to follow a healthy nutrition plan. Here are some tips to make it easier.
How to stay active when you have a family.
Quitting… you do have the option.
How to fire up your work capacity.
What are the best fats to select for your diet?
Which way do you bend - towards familiarity or novelty - and how it affects your life and daily habits.
And how about all those carbs?
No comments:
Post a Comment