Speed, Strength & Conditioning, Personal training & Fitness Class Training Video Montage 1/27-2/3

This has been a great week!  Our athletes continue to make progress.  The Spot Athletics staff traveled up to Akron University to help coach a strength and conditioning seminar, and JL went out to EliteFTS for the Under Ground Strength Session! Check out all the hard work our clients have put in this week, and don't be shy! Share!