TRAINING
Not getting stronger? This article may explain the reason.
http://www.t-nation.com/free_
Check out these 6 dumbbell exercises.
http://articles.elitefts.com/
FOR THE LADIES
What could be the issue when you are doing everything right and you are still not seeing the fat loss results you want?
http://www.jensinkler.com/an-
Are you strong? Body and mind?
http://www.niashanks.com/2013/
NUTRITION
Should we avoid eating at night?
http://articles.elitefts.com/
Eating tips regarding lunches and pre-made healthy meals with recipes.
http://www.nytimes.com/2013/
FOR YOUR STRONG MIND
How to craft an environment full of the habits you want to build.
http://zenhabits.net/immerse/
This article explains the basic key to success - willpower.
http://www.success.com/
Here’s a little self-analysis on how you function best.
http://www.happiness-project.
This article explains why you need to get enough sleep and what happens if you don't.
http://breakingmuscle.com/
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