Speed, Strength & Conditioning, Personal training & Fitness Class Training Video Montage 6/24-6/30

Our strength and conditioning, personal training, and metabolic conditioning clients are working extremely hard and making great strides.  Robbie Fusner, a football player entering his sophomore year of high school, front squatted 315lbs for 2 reps, which is by no means, an easy feat, while our Upper Arlington Lacrosse players are getting stronger by the day.  Our college athletes are on the top of their game and we expect nothing but great things from them in the future.  Metcon has been growing fast, with new clients everyday, and our personal training clients are seeing great results.  Summer is in full swing, but that just means it's time to work hard for the fall!  What are you doing to get better this summer?