Wednesday, December 15, 2010

Weight gain and training going very well.

The last week was crazy with the new kid in the house.  I went one week without training and it was killing me.  I got back into Ludus Magnus this Sunday and had a great bench workout.  I did football bar presses, banded lockout work, DB incline presses and some curls.  Tuesday we did safety squat bar squats, GHR's, leg extensions and calf raises.  Both were great workouts and my weight is sitting right at 300lbs.  It will take a lot to get up to 320 but I have 10 weeks to do it.

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